Weekly schedule
Find a rhythm that fits your week.
All times shown are IST. Every batch below is included with an active membership — no per-class fees, ever.
How joining works
01
Choose a membership
Pick the plan that suits how often you want to practise.
02
We place you in a batch
Tell us the timings that work and we assign you to a matching batch.
03
Join from your dashboard
Your live class link appears in your dashboard an hour before each session.
The weekly timetable
Monday
7:00 am – 8:00 am
Morning Hatha Flow
Antima 60 min
5:00 pm – 6:00 pm
Evening Ashtanga & Release
Saurabh 60 min
Tuesday
7:00 am – 8:00 am
Morning Hatha Flow
Antima 60 min
5:00 pm – 6:00 pm
Evening Ashtanga & Release
Saurabh 60 min
Wednesday
7:00 am – 8:00 am
Morning Hatha Flow
Antima 60 min
5:00 pm – 6:00 pm
Evening Ashtanga & Release
Saurabh 60 min
Thursday
7:00 am – 8:00 am
Morning Hatha Flow
Antima 60 min
5:00 pm – 6:00 pm
Evening Ashtanga & Release
Saurabh 60 min
Friday
7:00 am – 8:00 am
Morning Hatha Flow
Antima 60 min
4:30 pm – 5:30 pm
Evening Ashtanga & Release
Minal 60 min
5:00 pm – 6:00 pm
Evening Ashtanga & Release
Saurabh 60 min
Saturday
5:00 pm – 6:00 pm
Evening Ashtanga & Release
Saurabh 60 min
Our batches
Each batch is a small, consistent group that practises together at the same time every week — same people, same teacher, same rhythm.
7-8
Hatha · All Levels
Mon · Tue · Wed · Thu · Fri
with Antima
Hip opening
Ashtanga · All Levels
Fri
with Minal
5-6
Ashtanga · All Levels
Mon · Tue · Wed · Thu · Fri · Sat
with Saurabh
Or browse by style
Every practice we teach.
First time here?
Try before you join — watch a free demo.
Watch a full demo session to see the pace and the instructor before choosing a plan.